Tag Archives: vegan

cherry + vanilla + coconut milk ice pops {vegan}

I made these cherry + vanilla + coconut milk ice pops a couple of weeks ago. They disappeared all-too-quickly – within, like, two days! Or so I thought. I was cleaning out my freezer yesterday and, to my delight, found that one had slipped under some frozen blueberries. It was waiting so patiently for me to find it! Needless to say, I went out to the garden, sat down, and tried to savor it slowly. These are some my favorite ice pops to date.

It was almost like I was immediately rewarded for taking the time to clean out my frozen storage department. I have been following along with the Kitchn’s twice-a-year “Kitchen Cure”, a step-by-step revamp of your kitchen over the course of a few weeks. I am not quite up to date with the assignments, but I have the best of intentions to get my kitchen into shape, since our recent remodel. An upcoming {and long-awaited} blog post on the process and the details will definitely happen in the near future. We are awaiting the delivery of our range hood, and then we can complete the final tiling!

Until then, let’s enjoy some cherries!


cherry + coconut milk ice pops {vegan}


  • 9 ounces full-fat coconut milk
  • 12 ounces ripe cherries, pitted and fully blended
  • 1/4 cup agave nectar
  • 1 tablespoon lemon juice
  • 2 teaspoons vanilla
  1. Combine the coconut milk with 1/8 cup of the agave nectar and the vanilla. Stir to incorporate.
  2. Evenly divide the mixture into six ice pop molds and place in the freezer for 10 minutes.
  3. Meanwhile, purée the pitted cherries and add the remaining 1/8 cup agave nectar and the lemon juice, mixing together thoroughly. Set aside.
  4. Once the 10 minutes have passed, slowly pour and evenly distribute the cherry mixture over the coconut mixture. Freeze for 30 more minutes.
  5. Now you can add the stick and continue freezing for another 3-4 hours.
  6. Wait patiently, and then eat them UP!

We grabbed some cherries from the Pearl Street Farmers’ Market here in Denver and also hand-picked our own sour cherries at Berry Patch Farms in Brighton. Aside from eating them right out of the box and making a couple of batches of ice pops, we have made a summer fruit bake, baked a cherry pie, fixed some brandied cocktail cherries, and mixed up some amazing cherry bourbon smashes.

I’ll close with some shots from a recent trip to Berry Patch Farms. This organic, family-run farm is about 30 minutes north of our house, but the trip is always worth it. We brought home some free-range, fresh eggs, colorful flowers, herbs, and vegetables. This past trip, we picked cherries {first time ever!}, and it was so much fun. We arrived about an hour before they closed, so we hustled and managed to quickly pick about eight pints. It helps to have a 6’4” boyfriend to score the cherries at the top, that no one else had gotten that day!

XO,

Jayme

summer berry crumble bake {vegan and gluten-free}

Like most of you out there, I have been hitting the local farms and markets, as often as I can here lately. I tend to bring home so much fruit or produce that I don’t have enough time to deal with it all. It is just so fresh vibrant and super tasty right now; it’s hard to resist. I was immediately inspired by a recent post by another Denverite, Ashlae, of Oh, Ladycakes. She made the most beautiful summer fruit pecan crisp, and I knew it was meant specifically for me {that’s so true!} and my ridiculous stockpile of summer fruit, waiting in the depths of my refrigerator.

I am seriously ready to pump some more life into my, well, life, and this blog. If you are a new reader, you may see some delicious posts or a colorful photo, but you have also probably noticed I have been a little out of sorts, down, and scattered, as well. I don’t know what it is, exactly, but I feel like a marionette many of my days. Like someone else is pulling the strings and calling the shots, but I can’t respond or talk back because I am just a doll on a string. I am in desperate need of balance.

Don’t get me wrong, I enjoy my garden, I like my job as a sommelier, I love taking the time to cook a thought-out meal, and I even find gratification in staging shots, photographing, and documenting all of these things. I just miss being able to sit still and reflect, to devote 100% of my attention to a friend over coffee, and to feel like I have permission to escape up into the mountains and detach for a few hours…or days.

I find great peace simply chopping fruits, herbs, and vegetables. Sometimes, I really enjoy following a simple recipe and getting lost in the preparation, not trying to compose a creative concoction or interpretation. This is the kind of recipe that you can get lost doing. You gather, wash, chop, assemble, bake, and enjoy. I’d love for someone to actually make this for me tonight, but instead, I will write about the time I enjoyed it this past week.

I present to you my vegan berry crumble bake, inspired by Oh, Ladycakes’ summer fruit pecan crisp. It’s easy and oh-so-rewarding. And it is completely versatile, since you can substitute any fruits that are in season, when you happen across this post! Be sure to grab a can of full-fat coconut milk to make some extra coconut whipped cream for the garnish.


summer berry crumble cake


  • 1/2 pint strawberries, sliced
  • 1/2 pint blueberries
  • 20 or so cherries, pitted {optionally sliced in half}
  • 1/2 pint blackberries
  • 1/8 cup raw sugar
  • 2 teaspoons vanilla extract
  • 1/4 cup coconut oil
  • 2 tablespoons full-fat coconut milk or almond milk
  • 3/4 cup raw sugar
  • 1 cup almond flour
  • 1/4 teaspoon sea salt
  • 1 teaspoon cinnamon
  • 1/2 cup chopped nuts
  • 1/4 cup rolled oats
  1. Preheat oven to 350 degrees F. If you are anti-oven because of the summer heat, you can totally make this dessert in the grill. Just monitor the temperature and place the baking tin on a stone or baking sheet.
  2. Wash and slice your fruit and set aside in a medium bowl.
  3. Toss the fruit together with the sugar and vanilla and set aside to incorporate.
  4. In a small saucepan, over medium heat, melt the coconut oil with the coconut milk, just until the mixture is warm.
  5. In a large bowl, combine the sugar, almond flour, cinnamon, and sea salt.
  6. Stir in half of the coconut oil mixture into the flour mixture, using a fork to integrate. Add the remaining half of the coconut oil mixture, until the texture looks like coarse crumbs.
  7. Stir in the oats and nuts of your choice. I had almonds on hand, but pecans would be perfection.
  8. Evenly divide the fruit mixture into baking tins. You can use a 9 by 5″ loaf pan or use a mini-loaf pan, like I did. Top the fruit mixture with the crumble mixture.
  9. Bake at 350 degrees F for about 30 minutes, or until the crumble is nice and toasty brown.
  10. Let cool for 30 minutes, before serving.
  11. Serve with coconut whipped cream!

The boyfriend and I couldn’t finish these berry crumbles in one sitting, so we scooped out the dessert into small, ceramic bowls and heated them up, when we were ready for more. Topping the crumbles with coconut whipped cream is a perfect match, but when we ran out, So Delicious Vanilla Coconut Ice Cream was a great stand-in.

Signing off with some photos from the mid-July backyard garden. Things are moving along quite quickly, almost too quickly. In about two weeks, we will have more tomatoes than we know what to do with. Time to prep all of the jars down in the basement, so we can do some canning!

And let me know if you have any tried-and-true organizational or anti-stress techniques. I will take notes and put them into practice! Cheers to a more uplifting post over the next couple of days. I am working on the up-and-up!

XO

 

coconut + raspberry + spring peach freezer pops

Is it possible to still be jet lagged after a week of being back home? If not, I must be the exception to the rule. Last week, at this very moment, I was flying over Kansas, making my way back to Denver from the most memorable and exciting trip I think I have ever had. I spent a week in the Burgundy region of France and made the towns of Dijon and Mâcon my home for much too short of a visit. I ate, drank, photographed, walked, explored, documented, and relished all that France had to offer, during the limited time I was there.

The trip was thought-provoking, paradigm-shifting, life-changing…what else can I add to this train of hyphenated descriptors? Joking aside, I did come back changed. And not just circumstantially changed, as if change were a byproduct of my experiences. I was intentionally and purposefully changed. If you let it, travel can open your eyes to compelling sights, contrasting cultures, and different means of thought. It can also focus and open your eyes upon yourself: how you think in a completely different context, why you act the way you do, how you react when out of your element, who you truly want to be, and why you care so much about what people think. And why you deem others’ opinions so important.

As I sit here this late afternoon, poring over my notes and tweaking hundreds of photos, while the rain pitter-patters outside my window, I am reminding myself of how free I felt overseas. How alive and observant I became. How intensely focused upon my senses I was. Why do we so frequently become complacent in our daily lives and routines? Why is it that we so often need a big change or slap in the face to make us see things differently?

I didn’t speak French, save the seven or so pertinent phrases I taught myself on the flight over {thank you, SpeakEasy French app!}. Despite the language barrier, I let myself open up to chance, meeting interesting people along the way, finding myself in unfamiliar circumstances, and forcing myself to react the way I wanted to. I slowed my pace, I listened more, I tasted with intention, and, eventually, I sighed deeper than I’d sighed in months. I wanted to take this feeling home with me and perpetuate it. Live it.

Greeted with a severe case of exhaustion from a delayed flight, a lengthy layover and an immediate reentry to my job, I quickly, but temporarily, lost my post-vacation buzz. I am finally feeling more refreshed today. Memorial Day was filled with bustle for us. We visited the garden center and purchased replacement plants for our garden. A recent hail storm decimated most of our newly planted seedlings. We pouted for a short moment, dealt with our sense of no control, and chose to replant, even if it costs us a bit more money. What more can you do? The trip to the garden center revived our excitement, and we came home ready to fill the backyard with veggies and herbs.

All of that hard work made us thirsty for something sweet and refreshing. A quick peek on Instagram at Fork Knife Swoon‘s photo of creamy coconut and blood orange ice pops propelled me to the grocery to grab some fruit and make my own. These turned out pretty darned delicious and were super easy to create. Another lesson on taking the time to make and enjoy something beautiful and satisfying. Thank you, France, for the much-needed tutorial on those subjects.


Coconut + Raspberry + Spring Peach Freezer Pops


  • 1 cup coconut milk
  • 1 teaspoon vanilla
  • 2 peaches, sliced
  • 1 heaping cup raspberries
  • 1/8 cup agave nectar {sweeten to taste}

In a mixing bowl, whisk coconut milk, vanilla, and agave nectar until incorporated and creamy. Set aside. In a blender {I used my trusty Vitamix}, purée the sliced and pitted peaches until smooth. There is no need to remove the skins. Set the peach mixture aside. Separately purée the raspberries until smooth and set aside. I had to add a little water to the berries to get the action going. You may also use frozen fruit, if you do not have fresh fruit at your fingertips.

For a creamy freezer pop, as Laura suggests, combine all of the ingredients until incorporated and divide evenly into six molds. I chose to layer my three components for a striking presentation, but I think I will combine them all next time, for a smoother and less icy consistency. Evenly pour the coconut milk into the molds and place them in the freezer for 10 minutes. Slowly pour the peach mixture next, followed by the raspberry mixture. I used a chopstick to drag some of the color down to the bottom of the mold, where the coconut milk was resting. Freeze for another 30 minutes and then add the stick or top of the mold. After 4 more hours of freezing, my 6 pops were ready.

These fruity freezer pops turned out to be the most delicious part of our day, along with reviving our vegetable and herb garden. We eventually graduated to a more adult form of celebration and drove down to my favorite wine shop, Divino. We found a couple of gems, and cracked a bottle of Richard Betts’ newest wine, “My Essential” Rosé. Refreshing, crisp, and satisfying. It was an essential component to a very memorable Memorial Day.


Richard Betts’ “My Essential” Rosé, Grenache, Provence, France 2013


  • On the eyes – a delicate kiss of pale salmon.
  • On the nose – floral, freshly picked red berries.
  • On the palate – dry, crisp, lean, with racy acidity and balanced fruit.
  • On the table – enjoy alone or with a friend, in the garden or on the porch, with some chèvre or simply solo.
  • On the shelf – about $13.
  • On the ears – paired with Empire of the Sun’s “Alive” from their album, Ice on the Dune. This song seriously makes me happy and makes me feel, aptly, more alive. “Loving every minute, ’cause you make me feel so alive. Alive.” That’s pretty much how Memorial Day went down this year, with so much gratitude.

frozen kale power cubes

Why do I procrastinate, when I know that if I just applied a little elbow grease right now and set aside a little time at the present, I would be rewarded in the future? Rewarded with peace, bounty, satisfaction, and even extra time. Discussing the whys and hows of the roots of procrastination in my personal life is a completely different and challenging topic. I will save (er…postpone!) that conversation for another post. Plus, this is more exciting! One thing that I do have a handle on is purchasing and harvesting fruits and vegetables, when they are in season or on sale. This way, I can preserve the produce at its prime and use it later on, when it is unavailable, more expensive, or sourced from another country.

Almost a month ago, I spotted bundles of organic kale for just under two dollars. That’s a great price for organic kale, here in Colorado, in the middle of early spring. I immediately stock-piled about six bundles and set out to preserve them. I love using kale in green smoothies, and freezing pureed kale in ice cube trays couldn’t be easier or more efficient.

kale cube trays

You could make kale cubes simply by pureeing kale and water together. Kale, alone, is too fibrous for a blender to process, so adding a liquid component is a necessity. Instead of adding only water, I like to toss in several other components to “amp up” the nutritional factor; thus, the “kale power cube” is born:


frozen kale power cubes


  • 2-3 bundles of fresh, organic kale
  • 4 tablespoons tart cherry concentrate
  • fresh fruit or a bag of frozen fruit {mango, peach, and pineapple are favorites}
  • 1/2 cup ground flax seed
  • a liquid of your choice: filtered water, coconut water, or a juice
  1. Wash the kale. I use the entire plant (both stems and leaves).
  2. Tear into smaller pieces and place in the blender. I absolutely love my Vitamix because it blends so thoroughly; it leaves no particulates or fibrous pieces behind.
  3. Add the cherry concentrate, frozen fruit, and flax seed.
  4. Add your liquid component. I used coconut water (high in electrolytes) and 100% cranberry juice.
  5. Blend away! Add more liquid, as needed.
  6. Pour liquid into ice cube trays and freeze.
  7. Once frozen, label and seal in freezer bags.

Use this recipe as a guide and experiment with combinations of different vegetables and fruits. What are some other players that I frequently use? Blueberries, acai berries, spinach, pomegranate juice, protein powder, chia seeds, or spirulina. I try to use the most highly concentrated ingredients in the cubes, in combination with whatever fresh fruits and vegetables that I have on hand: carrots, bananas, apples, peaches, etc. I toss one or two of these kale power cubes into my daily smoothie. I get a boost of fiber from the organic greens, omega-3 fatty acids from the flax seeds, and anti-inflammatory properties from the tart cherry concentrate and fruit. All of this in a conveniently sized, little cube!

Some advice that I had to learn the hard way? Remember to empty the ice cube trays, once the kale has frozen! If you don’t have an automatic ice cube maker, like me, you will be sorely disappointed when you decide to make an iced tea or a refreshing cocktail, and you have no ice on hand, because all of your trays are filled with green matter!

kale cubes awaiting their destiny...

Signing off with some photos of recent happenings around the house and garden…cheers!

The flip-side of procrastination: don’t procrastinate or postpone the pleasures right in front of us, this very moment. This tattered fortune cookie slip has a permanent home at eye-level, on our refrigerator.

The first flower, a purple crocus, spotted this past March, in our front yard.

Dragon’s Blood waking up from its winter sleep.

The view from our back porch last week. What a mood-swinging spring! One day, we would be enjoying sunny, 50 degree afternoons, and the next day, we would be dealing with five inches of snow. So ready for the warm season…

perennial thyme emerging between the flagstones.

Perennial thyme, emerging through the flagstones on the garden path.

“kitchen sink” granola

After ten years in Colorado, I am not that surprised at this month’s drastic weather fluctuations. Here, April is always characterized by volatility, but enough already with this late spring snow! Today was exceptionally messy: five inches of snowfall throughout the day, with temperatures hovering around 20 degrees. Aside from venturing out for a cozy lunch and coffee break, I stayed indoors with the heat cranked high. I am eager to get my hands dirty in the soil and plant seeds and seedlings, but today called for indoor projects and some rest, accompanied by some tea and homemade granola that I made a couple of weeks ago.

kitchen-sink-granola

I have always enjoyed store-bought granola, but I have always wanted to make it myself. It is quite easy and economical. Inspired by one of my favorite food blog’s recipe, I searched through my cupboards and refrigerator and created my own “kitchen sink” edition. Simply combine and bake some whole oats, seeds, nuts, cooking oil, and spices. Toss in your favorite dried fruit, once your mixture is thoroughly toasted. Don’t worry about the exact measurements; play around with what you have on hand, and clean out your dry goods stash at the same time.

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