Tag Archives: pumpkin spice latte

DIY pumpkin spice sugar scrub + detoxing from seasonal “pumpkin spice fatigue”

… with a homemade pumpkin spice latte sugar scrub, of course!

It is officially time for a pumpkin spice intervention.  Don’t get me wrong – I love pumpkin and all things spice.  I even love the occasional latte {two pumps with soy milk, in case you’d ever like to send one my way}.  But the pumpkin spice empire has spiraled out of control.  Starbucks set the tone ten years ago, when they introduced their cult classic, the pumpkin spice latte, now conveniently abbreviated this year to simply “PSL”.  Now one can visit the local grocer and find products like candy, air fresheners, pasta sauce, potato chips, and perhaps even this unmentionable {ell-oh-ell!}, all proudly dressed in shades of orange, advertising the comforting aromas and flavors of fall, and prompting a satisfying, cozy sigh.  But where is the actual pumpkin?

While driving to work the other day, I was listening to NPR’s “Here and Now” segment, where Robin Young and Jeremy Hobson hosted food scientist, Kantha Shelke, on the program.  According to Shelke, most of the popular pumpkin spice-laden products, unsurprisingly, contain little or no trace of the autumnal squash.  In fact, they most likely contain artificial colors, manufactured flavors and aromas, and don’t really taste like the vegetable itself.  I am partial to all things natural, but like a lot of individuals, I do love that pumpkin-y, spicy aroma that surfaces this time of year.  So, I have decided to both have my pie and eat it, too, by using real pumpkin purée to create a deliciously aromatic and exfoliating coffee and sugar scrub.  I have made a similar scrub before, but this upgraded edition really makes me crave the aforementioned hot beverage, except the price tag on the scrub is lower, the ingredients are completely natural, and the benefits are longer lasting!

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